A sharp 90-degree directional change that creates space and escapes pressure in tight situations.
The L-Move is an essential intermediate technique in panna football, named for the distinctive L-shaped path the ball takes during execution. This move involves pushing the ball forward and then immediately cutting it 90 degrees to the side, creating a sharp right angle that resembles the letter L.
What makes the L-Move particularly valuable in panna is its simplicity and reliability. Unlike more complex moves that require perfect timing and exceptional technical ability, the L-Move can be executed consistently once you understand the basic mechanics. It's a practical move that creates real separation in game situations, making it a staple in every panna player's arsenal.
The L-Move excels at getting you out of corners and tight spaces along the court boundaries. When you're trapped or pressured, this move provides a reliable escape route. Additionally, the sharp angle can create unexpected shooting opportunities or widen a defender's stance for a potential panna.
Begin with the ball at your feet. Using the inside or outside of your dominant foot, push the ball forward in a straight line. This push should be controlled - about 30-50cm - just far enough to invite the defender to commit but not so far that you can't reach it for the next touch. The defender should believe you're continuing forward.
As the ball moves forward, quickly step forward with your non-dominant foot, planting it firmly beside the ball. This planted foot becomes your pivot point. Your body weight should shift onto this foot, preparing you to change direction. This brief moment of planting is crucial for generating the power for the sharp directional change.
With your dominant foot, strike the ball sharply at a 90-degree angle to your initial direction. Use the inside of your foot for this cut - it provides the most control and surface area. The key is making this cut sharp and decisive, not rounded. The ball should move perpendicular to its original path, forming that distinctive L-shape.
Immediately after cutting the ball, push off your planted foot and accelerate in the new direction. The defender has committed to defending your forward movement and needs time to adjust to the perpendicular cut. Use this momentary advantage to create separation, attack space, or set up your next move.
The L-Move is most effective in these situations:
The most common error is making a curved or rounded direction change instead of a sharp 90-degree cut. This gives defenders time to adjust. Practice making the angle as sharp as possible - it should look like an L, not a curve.
Pushing the ball too far forward in step one means you have to stretch to reach it for the cut, resulting in poor technique and less control. Keep the initial push moderate and within comfortable reach.
Making the L-shape with the ball but then hesitating allows defenders to recover. The move is only effective if you immediately explode in the new direction after executing the cut.
Not planting your pivot foot properly or having your body weight in the wrong position makes the L-Move slow and ineffective. Your body should be balanced and ready to explode after the cut.
Learn the L-Move from these video resources:
These moves work well in combination with the L-Move:
Master the L-Move with these practice drills: